Dr Nicholas Mabbott

Dr Nicholas Mabbott

  • Fatigue Risk Management Specialist
  • Fatigue Risk Management Specialist

A person wearing glasses and a black shirt AI-generated content may be incorrect.Dr Nicholas Mabbott is a Fatigue Risk Management Specialist with over 28 years of experience in sleep and fatigue risk management. He has provided sleep and fatigue management training and education to over 34 thousand people from a wide range of industries. He is based in Australia and flies to many destinations delivering the latest and most pertinent information on sleep and managing fatigue. While others tell employees to get eight hours of sleep, Dr Nick educates people on the benefits of sleep and how to get the best sleep possible, and which is appropriate to their rosters. Feedback from a Vice-President of Safety and a Production Manager at one site mentioned the incredible improvement in employee happiness in the workplace. Dr Nick has also been successful in returning full sleep to people who have had sleep disorders, reducing their sleep to as low as three hours a night. He has a YouTube channel called “The Wonder of Sleep” with 23 videos and has recently joined with some awesome musicians to form the artist “Sleep Weaver”. Sleep Weaver have developed a sleep meditation playlist, and an alarm playlist called “Wakey Wakey”. These are available free of charge on Spotify and Apple apps. On the YouTube site, you can find more by searching for Dr Nicholas Mabbott, and you may find four webinars and five podcasts. His recently published book: “The Wonder of Sleep: Beyond Midnight” is a compilation of 27 years of learning about sleep and the benefits people get from appropriate sleep. The book challenges road safety professionals and sleep scientists, to examine and test new theories on better managing sleep, workplace safety and road safety. It also provides simple and practical steps to finding great sleep rhythms and living the best life possible. Email: nickm@beyondmidnight.com.au Web: www.beyondmidnight.org Linked-in: https://au.linkedin.com/in/drnicholasmabbott YouTube Channel: https://www.youtube.com/watch?v=Rry--BS3y44

All Sessions by Dr Nicholas Mabbott